AIM fit 'n fiber Powder

fit ’n fiber™ contains 12 grams of total fiber per serving, including 10 grams of hearthealthy soluble fiber. Doctors recommend that men consume 30-35 grams of fiber per day and that women consume 21-25 grams. Considering that most diets already include anywhere from 12-17 grams of fiber, the fiber content of fit ’n fiber™ makes achieving these recommendations much easier.

Plus, when you take fit ’n fiber™ with AIM Herbal Fiberblend®, you will have nearly reached your entire recommended fiber intake for the day. Herbal Fiberblend contains 10 grams of fiber per day, so when combined with fit ’n fiber™, the two products provide 22 grams of fiber each day.

fit ’n fiber™ is a complementary product to Herbal Fiberblend, and their combined usage can result in an increase in overall health. Herbal Fiberblend is a remarkable colon cleansing product containing some fiber. fit ’n fiber™ aims to reduce appetite, reduce cholesterol, encourage an active lifestyle, and improve the health and diet of our bodies.

The reduced appetite that you may experience from taking fit ’n fiber™ can be traced to the properties of fiber itself. Fiber-rich foods take longer to digest in the stomach than other foods, so those who have diets high in fiber often have a greater feeling of fullness or satiety and, in turn, end up eating less at meals. Another benefit to a slower digestion is that the absorption of glucose into the bloodstream is slowed, decreasing the chances of a blood glucose or insulin spike.

A key factor in the digestion process of fiber is the distinction between soluble and insoluble fiber. Soluble fiber dissolves in water to form a gel-like substance, which then swells and prevents rapid absorption of glucose and cholesterol into the bloodstream. Insoluble fiber acts more as a colon cleanser, moving through the intestine in roughly the same state as when it entered the body. A recent study in the British Journal of Nutrition found that a soluble fiber supplement induced satiety and had a beneficial effect on cardiovascular disease risk factors, the most important of which was a significant decrease in plasma LDL-cholesterol. Soluble fiber inhibits bile recycling in the intestinal tract. Bile, which is formed from cholesterol, is pulled into the feces for elimination rather than accumulating in the blood.

The high soluble fiber content in fit ’n fiber™ helps make the product a key part to a healthy diet and exercise lifestyle as well as a supporting component to the Healthy Cell Concept®. For best results, make sure to drink plenty of water and to include fit ’n fiber™ as part of your regular diet and exercise regimen.

The appeal of fit ’n fiber™ goes well beyond the obvious fiber benefits, too. With a great tasting orchard peach flavor, fit ’n fiber™ is one of the most enjoyable AIM products to take. Feel free to mix the product with your favorite juice or beverage or include it in a smoothie or blended drink. The flavor of fit ’n fiber™ makes it even easier to ensure you get an appropriate amount of fiber content each day.

The packaging was designed with ease and accessibility in mind. As a departure from the traditional plastic jars and containers that hold most AIM products, fit ’n fiber™ is sold in a convenient pouch that is easy to use, transport, and dispose. The bag and seal include a superior air and moisture barrier that keeps the product fresher longer.

The fiber sources for fit ’n fiber™ are varied and include apple fiber, larch fiber, Fibersol®-2, inulin, flax seed powder, psyllium husk powder, bamboo fiber, and glucomannan. This extensive blend of fibers provides the consumer with a fiber profile like nothing else on the market. In addition to fiber, the herbal complex of the product features bitter melon, artichoke, and dandelion root. These herbs aid in satiety, blood sugar maintenance, heart health, and decreased flatulence.

New Users: Mix 1 level scoop (11.5 g) once daily with 8 oz. of cold water. Increase amount gradually during a twoweek period to 2 level scoops (23 g).

Suggested Use: Mix 2 level scoops (23 g) with 16 oz. of cold water or your favorite beverage. For best results, use a shaker cup and drink immediately.

Usage Tips

• For best results, drink 8 glasses of water each day.
• As a snack between meals, follow the New Users directions.
• When combining with Herbal Fiberblend, mix 1 or 2 level scoops of fit ’n fiber™ and 1 serving of Herbal Fiberblend with 16 oz. of cold water or your favorite beverage.

Will fit ’n fiber™ replace Herbal Fiberblend?

fit ’n fiber™ was formulated to be a complementary product to Herbal Fiberblend, which is one of the most popular and best-selling products in AIM’s product line.

Are there AIM products that complement fit ’n fiber™?

fit ’n fiber™ can be mixed with all AIM products and is particularly complementary to CalciAIM™ and FloraFood®. The idea that fiber restricts absorption of minerals and vitamins is simply not accurate. Evidence exists that soluble fibers, like the inulin in fit ’n fiber™, may improve absorption of minerals like calcium. Inulin also acts as a prebiotic, which increases good bacteria, resulting in a reduction of bad bacteria and yeast in the intestine.

Is there anyone who should not take fit ’n fiber™?

Pregnant or nursing women and children under 12 years should consult a health practitioner before use. This product contains coconut milk and psyllium husk powder.

Will fit ’n fiber™ give me gas?

Increasing the amount of fiber in your diet will always increase flatulence in the short term. However, by slowly increasing intake over one or two weeks, the production of gas will be less noticeable. Within a week, your body will begin to adjust to the increased intake of fiber, and flatulence should return to normal.

Pregnant or nursing women and children under 12 years should consult a health practitioner before use.